If you have suicidal thoughts, talk to someone quickly, you do not have to live with that alone. The important thing is to turn to someone you trust, a friend, a family member, a therapist or a doctor.
If you feel that you have no one to turn to around you, call us!
Talking with someone is the best way to defuse the crisis that you could experience and find a certain balance.
If you feel that you are in danger now or could be for someone else, you can call the emergency services (911) or go to the hospital emergency room the closest.