We are a free and confidential service, 24 / 7.
You do not have to be suicidal to need to be heard!
Whoever you are, whatever the reason you feel the need to ask for help, we will take the time to listen and discuss.
You are not alone and although the situation may seem insurmountable, we are here to help you find solutions.
We offer you a protected place to discuss whenever you want, at your own pace and in your way to express what you are concerned about.
It’s not always easy to ask for help and it can be painful to talk about what’s troubling you, but asking for help is the first step to relieve yourself.
Our volunteers are trained to team up with you, to help you find your solutions. They will not tell you what to do. The important thing is to allow you to explore your difficulties and consider your options.